Core Yoga for Beginners: Simple Postures to Strengthen Your Core

🧘‍♀️ Build strength and balance with core yoga! 💪✨ Perfect for beginners, these simple poses like Plank and Boat Pose will strengthen your core while improving posture and mindfulness. Ready to start your journey? Let’s roll out the mat! 🌟 #CoreYoga #YogaForBeginners #WellnessJourney