From The Team

Welcome to the fitness corner of I Was Today Years Old—where the goal isn’t about fitting into a mould but about feeling amazing in your own skin. Here’s the deal: we’re not superhuman fitness fanatics. We’re regular people who’ve struggled with finding time to work out, sticking to routines, and sifting through the endless noise of fitness advice—just like you.

That’s why this space is all about honesty and practicality. Our team tests and reviews every product and tip we share because we know how frustrating it is to waste time and money on things that don’t deliver. Whether it’s a game-changing workout gadget, the comfiest activewear, or hacks to make fitness less intimidating, we’ve got you covered.

From practical tips to handpicked recommendations, everything here is geared toward building a stronger, healthier you—inside and out. Forget the pressure to “do it all.” We believe in taking it step by step, celebrating progress, and manifesting a life where fitness isn’t a chore but a joy.

Let’s sweat, stretch, and smile our way to better days together.