Power Yoga vs. Core Yoga: Which Style Fits Your Fitness Goals?

💪 Power Yoga or Core Yoga? 🧘‍♀️ Discover which yoga style fits your fitness goals! Whether you’re looking to build strength, boost cardio, or improve posture, we break down the benefits of both. Ready to find your perfect yoga match? 🌟 #YogaForLife #PowerYoga #CoreYoga